Does CBD Oil Make You Hungry?

09:00 AM March 18, 2020

Cannabidiol (CBD) is one of the many compounds found in the cannabis plant. While it contains a myriad of health benefits, people are wondering if CBD comes with side effects. For example, does CBD oil make you hungry?

Other health benefits of the best CBD oil include reducing anxiety symptoms, fighting cancer, getting rid of acne, and most interestingly, changing one’s weight. This can help reduce the risks of weight-associated medical conditions like obesity and diabetes.


Does CBD Oil Make You Hungry?

does cbd oil make you hungry

It’s common knowledge that a side effect of smoking marijuana with high THC content is extreme hunger, but does CBD oil make you hungry? Research shows that it might, but not for the reason you think.

A simple explanation for this is that THC activates the CB1 receptors in the brain. This receptor affects the body, including stimulating the appetite. CBD oil does not interact with CB1 receptors in the brain like THC. However, it can still indirectly affect one’s hunger.

For example, a person with anxiety experiences a reduction in his appetite because of increased stress. Likewise, a person in pain will have little to no desire to eat given the state he’s in.

What CBD oil does is relieve stress and alleviate pain, which can promote a healthier appetite.

Can CBD Help in Weight Loss?

cbd weight loss

Although CBD oil has no direct effect on one’s appetite, it can still influence the human body and the way it functions.

This can help if you’re aiming to lose weight. You can introduce CBD into your diet by eating CBD gummies.

CBD reduces food intake and boosts metabolism

Early studies suggested that CBD can promote weight loss by reducing food intake and boosting metabolism.


A two-week animal study using rats claimed that the rats experienced significant reductions in body weight after CBD injections. Since CBD was not given orally, researchers are not yet sure if this will change the results.

While THC activates the CB1 receptors, CBD influences molecules in a human body to block them off.

By shutting these receptors off, it helps in reducing appetite and can prevent overeating and obesity.

CBD promotes brown fat cells

The human body contains two types of fat: white and brown. Most of the fat found in our bodies is white fat. White fat is responsible for storing and supplying energy while also shielding and insulating organs.

Even if this all seems good, an excess of white fat can lead to chronic illnesses like heart disease and diabetes.

Brown fat, on the other hand, generates heat by burning calories. Research has shown that people who live an active and healthy lifestyle have more brown fat than the average person.

The most common way to convert white fat to brown fat is by exercising, getting enough sleep, and oddly enough, exposing yourself to cold temperatures.

The presence of CBD products in your body can help convert more white fat into brown fat. CBD consumption can increase the “browning” of fat cells. It does so by enhancing genes that promote brown fat as well as protein.

Even though the intake of CBD can help you lose weight, it’s still necessary to live a good lifestyle by getting adequate sleep, exercising regularly, and eating a balanced diet.

CBD lowers the risk of metabolic disorders

Because CBD can help prevent obesity, it can prevent other metabolic disorders.

A 2018 study shows a close relationship between obesity and metabolic disorders like high cholesterol.

Could CBD Promote Weight Gain?

CBD oil weight gain

CBD is more popular for its beneficial effects causing weight loss, but it can also swing the other way of promoting weight gain.

While research cannot arrive at a definite conclusion if CBD will result in an appetite increase or reduction, it does promise a change.

A study shows that 30% of the 117 children treated with CBD experienced a significant increase in their appetites. A more recent review displayed 153 out of 2,409 people who use CBD experienced increased hunger as a side effect.

Ultimately, these studies are not definite and the effect of CBD will depend on the way your body reacts to it.

CBD Side Effects

cbd side effects

Adding CBD to your diet and lifestyle can improve your health. Nevertheless, you should also be wary about its risks and other side effects that can end up harming you in the long run.

More research in humans is needed

Research plays a crucial role in understanding CBD and its effects. Many animal studies brought out promising results, but there still exists a need for more research on CBD in humans to fully comprehend how it can alter our bodies.

Until this is addressed, it is best to rely on other methods of gaining or losing weight like exercise and dietary adjustments.

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It can cause diarrhea

CBD interacts with other medications. It can cause diarrhea if it is not suitable for your body.

There have been increased reports of people getting poisoned after using CBD.

It’s not a be-all-end-all

At the end of the day, CBD is not medication but a supplement.

You cannot introduce CBD to your diet without any lifestyle changes and expect grand results.

A common side effect is fatigue

Another adverse side effect of CBD is extreme fatigue.

It can also increase irritability and cause nausea, depending on the dosage.

There are issues on its legality

is cbd oil legal

Contrary to popular belief, CBD oil lacks tetrahydrocannabinol (THC), the main psychoactive element in cannabis that produces a “high.” Since it does not alter one’s state of mind, the Food and Drug Administration (FDA) approved the use of CBD oil in 2018 after researchers found several therapeutic uses.

The FDA approved the use of a purified form of CBD called Epidiolex to treat one type of epilepsy, but CBD is also able to help former cigarette and drug addicts in their journey to sobriety.

Yet some federal agencies and laws still see CBD as illegal even in states where cannabis is considered legal.

Government officials are pushing for the full legalization of cannabis, but it can get really confusing whether buying CBD is lawful or not.


So does CBD oil make you hungry? CBD oil can affect the body’s endocannabinoid system (ECS) in so many ways, such as stimulating the appetite.

While the indirect effect of CBD intake might be hunger, studies show that you can still use CBD for weight loss. Before trying any CBD oil product, consult a physician.

Is CBD Legal? Hemp-derived CBD products (with less than 0.3 percent THC) are legal on the federal level. Check your state’s laws and those of anywhere you travel. Keep in mind that nonprescription CBD products are not FDA-approved.

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