CBD Oil for Anxiety | How CBD Can Help Improve Symptoms
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CBD Oil vs CBD Gummies for Anxiety

04:51 AM March 28, 2019

Lately, cannabidiol (CBD) oil has turned into a widely favored treatment for anxiety. Although some individuals take CBD oil for their everyday concerns, others utilize it to treat a much more serious underlying condition. Now, here is the question of the day: is CBD oil for anxiety better than gummies?

Unlike its fellow cannabinoid tetrahydrocannabinol (THC), CBD doesn’t create a “high” when consumed. An increasing number of companies have started offering supplements, salves, and other products made out of CBD oil.

It touts these substances as natural treatments for issues like stress and pain. A compound within the cannabis plant, cannabidiol, has increased in availability in the United States.

Health Benefits From Cannabis Products

cbd benefits

Anxiety disorders are usually treated with psychotherapy, medication, or a combination of both. A number of people choose to omit these regular methods and self-treat cures using products like CBD oil.

A study showed that 62% of cannabidiol users ingested CBD to take care of a medical condition. The major three conditions were pain, anxiety, and depression.

Anxiety is the most frequent illness in the US. It impacts more than 18% of the population each year.


Due to the lack of research, scientists are not sure how CBD oil will help in treating issues like anxiety. Some research shows that in addition to affecting the endocannabinoid system, CBD may impact receptors in the modulation of serotonin.

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Research on Anxiety

Scientists examined this research and discovered that CBD oil shows promising effects in the acute treatment of conditions. These include:

  • Generalized anxiety disorder (GAD)
  • Panic disorder
  • Interpersonal panic
  • Obsessive-compulsive disorder (OCD)
  • Post-traumatic stress disorder (PTSD)

So far, the majority of the data for CBD’s effects on anxiety originates from animal studies and laboratory tests.

Although there’s currently a lack of large-scale clinical studies testing the utilization of CBD oil in the treating of anxiety, a study released in Neuropsychopharmacology in 2011 identified that CBD may support the alleviation of social anxiety.


As part of this research, 24 people who have social anxiety received either 600 milligrams (mg) of CBD or a placebo “medication.” Five patients received this treatment before performing a public speaking test.

Aside from that, 12 other folks with social panic performed the same test without getting any CBD treatment. Results revealed that pre-treatment with CBD significantly reduced panic, cognitive impairment, and distress.

Another study tested the consequences of cannabidiol in people who have high paranoid characteristics. They discovered that cannabidiol had no effect on anxiety, cortisol levels, heart rate, systolic blood circulation pressure or persecutory ideation.

Experts tested participants’ reactions to negative images or words and threatening psychological encounters and sensitivity to interpersonal rejection after taking oral cannabidiol. Cannabidiol didn’t reduce responses to negative emotional stimuli or reduce stress in healthy individuals.

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CBD Gummies Dosage Guide

CBD Oil vs. Gummies

how to take cbd oil

With a wide range of CBD products available, there is a debate between gummies vs oil on which is better for managing anxiety.

CBD oil and gummies both have their own benefits when it comes to administration and concentration, but the bottom line of CBD oil vs. gummies resides with consumer preferences and needs. The “best” CBD product for any individual is one that meets their needs.


Hemp gummies vs oil for anxiety come with no conclusive result since the “better” CBD product relies on each consumer.

Regardless, CBD products are helping more people manage anxiety symptoms whether it’s in the form of gummies or CBD tincture oils.

Disclaimer: Is CBD Legal?
Hemp-derived CBD products (with less than 0.3 percent THC) are legal on the federal level. Moreover, these statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease and products have not been FDA approved. You must be at least 21 years old to purchase these products. Talk to your physician or medical doctor for additional information.

Published March 28, 2019; Updated May 20, 2019; Updated April 28, 2020.

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