CBD Gummies Dosage Guide | How Many Can You Take?

CBD Gummies Dosage Guide

08:00 AM March 27, 2020

CBD or Cannabidiol gummies have gained popularity as CBD-infused treats. Hemp-derived CBD products, including gummies, are increasingly available due to the growing awareness of CBD’s health benefits. People now buy CBD products both online and in stores, ranging from topicals to oils or edibles. If you’re interested to learn more about CBD gummies, then exploring the comprehensive CBD Gummies Dosage Guide is worthwhile.

Many CBD gummies, reminiscent of colorful childhood candies, offer a tasty snack infused with a specific CBD dosage. This guide covers CBD dosage, its benefits, the number of gummies to consume, and the best CBD gummies available. Enjoy CBD gummies as part of your wellness routine and discover their health benefits!

What Is CBD?

What Is CBD

Before reading the CBD Gummies Dosage Guide, you should know what cannabidiol is first. Cannabidiol is a substance extracted from the cannabis plant. Although its source is famous for inducing a so-called “high”, it most certainly does not.

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The derivative that does produce such effects is THC. It is included in minuscule amounts in some CBD oils, particularly in full-spectrum cannabidiol. A legal amount of 0.3% of THC is mixed in, so it will produce an “entourage effect” with CBD. This will increase the effectiveness of cannabidiol and the product it is mixed into.

How Does CBD Work?

Cannabidiol interacts with the body’s endocannabinoid system, a network of neurotransmitters scattered throughout. By affecting its CB1 and CB2 receptors, various positive health effects are produced. These include relief for minor ailments like migraine and arthritis and major conditions such as cancer and Dravet syndrome. The latter even has a CBD drug that was approved by the Food and Drug Administration (FDA).



How Does CBD Work

Cannabidiol has been used to soothe pain from many ailments for thousands of years. Nowadays, some studies have found evidence to support its soothing effects.

For instance, a study from 2016 suggests that CBD topicals do relieve symptoms of arthritis. First, it decreased swelling in a person’s joints. Second, cannabidiol lessened the pain experienced. Third, CBD thinned the synovial membrane that thickens when someone has arthritis. Lastly, certain pro-inflammatory biomarkers were reduced by the extract.

The study found that doses of 6.2 to 62.3 mg of CBD topicals every day seemed to help most, but they didn’t find higher doses to be more effective. To summarize, it was found that it may alleviate symptoms of joint pain from arthritis.

On the other hand, two studies found that oral CBD may also be used to relieve inflammation and hypersensitivity. One of them found that the ideal CBD dosage is 25 mg of oral CBD per kilogram of body weight. Meanwhile, the other found 5-7 mg per kilogram was the right dosage for decreasing inflammation.

Cancer Pain

Cancer Pain

CBD can help cancer patients by providing an effective and even safer alternative treatment for cancer pain. Opioids have been the go-to treatment for this kind of pain. Unfortunately, these may not always work and they sometimes produce unwanted side effects.

One of these alternatives used for soothing cancer pain is codeine. A CBD and THC spray applied to a patient’s cheeks is as effective as codeine. Moreover, a study has found it to be great in alleviating nerve pain from Pacitaxel’s side effects, a chemotherapy drug.

More clinical trials and scientific studies are needed to confirm its effects. However, evidence proves that it is helpful and safe.



A study has found that cannabidiol may soothe pain caused by musculoskeletal illness, fibromyalgia. Also, it is more effective when it was used in conjunction with THC. It can serve as a great alternative treatment for some people.

It is not guaranteed to work, and it may be more suitable for some patients. However, cannabidiol’s anti-inflammatory and neuroprotective properties still are promising.



CBD can also help with migraines since these are sometimes associated with endocannabinoid deficiencies. The lack of these chemicals causes people with migraines to become overly sensitive to sound and light. Since CBD is an exogenous cannabinoid, it can help restore the insufficient supply of endocannabinoids.

Moreover, CBD helps with the lack of the endogenous cannabinoid anandamide. Insufficient levels of anandamide may also cause migraines. By taking cannabidiol, a person may boost the amount of anandamide in his system, soothing migraines.

According to the European Pharmaceutical Review, CBD is allegedly also effective in preventing migraines. It says a study found that an ideal dosage of 200 mg of 9% CBD and 19% THC may reduce migraines by 55%. Moreover, the mix was also as effective as amitriptyline, an antidepressant commonly prescribed to people with migraines.



Aside from physical ailments, CBD has been found to help with mental complications as well. For example, cannabidiol may be used to alleviate anxiety.

First, it boosts anandamide, a hormone that regulates mood. This endocannabinoid helps with soothing pain. It’s also called the “bliss molecule” since people with mental health problems have few of it. Second, as it affects the CB1 receptors, it lowers feelings of anxiety and fear.

Third, it promotes the growth of new neurons in the hippocampi, it’s the area of the brain that controls mood and memory. People who suffer from mood disorders have smaller hippocampus, and CBD may help with that.

You may also like: New Study Shines a Light on CBD for Teen Anxiety

How Many CBD Gummies Should I Eat?

How may CBD Gummies Should I Eat

Now that you know what some of the benefits of CBD are, you may now proceed with the CBD Gummies Dosage Guide. The first part involves knowing how much CBD you should take. You may determine this based on a variety of factors.

First, it depends on your body weight. For instance, a greater body weight may need a high dose. Second, the amount of CBD in the product will also be taken into consideration. Third, the recommended dose will depend on the effects you want CBD to produce.

Finally, your tolerance for the substance will also be used to measure how much CBD you need. As with any drug, you may start to get used to taking it, eventually diminishing its effects. You may have to take a higher dose then.

Of course, you will need the help of a medical professional to properly get the dosage you need. Seek medical advice before taking any CBD product. Generally, you should take a small dose and gradually increase it over time. Nevertheless, you must consult your doctor to take CBD safely.

CBD Dosage for Pain

The next stage in the CBD Gummies Dosage Guide will be learning how much you will need for certain medical conditions. Cannabidiol can be quite effective against pain, but the required dosage will depend on the type of pain.

The standard amount is 25 mg of CBD for most conditions. Also, it is recommended that you take 25 mg more every 3-4 weeks until you get the desired effects. The dosage range for chronic pain is between 2.5-20 mg of CBD for relief.

CBD Dosage for Anxiety (Mg)

The universal dosage mentioned above may also apply to anxiety disorders. However, some studies suggest that 40 mg of CBD is the optimal dosage for social anxiety. Some specific cases may need more, up to 300 mg of CBD.

This is why you should consult your doctor before taking any CBD. Your body will differ on the factors mentioned above. Also, your condition will be another factor that must be accounted for. Only a medical professional can give you the right CBD dosage.

Best CBD Gummies

If you were asking, “Where can I find CBD gummies near me?” then you should head to Blosum. Blosum is a trusted, high-quality source of the best CBD products such as topicals, oil tinctures, and even CBD gummies. They ship anywhere in the USA, so you’re sure to get the CBD product you need.

Where can I buy CBD Gummies?

Where can I buy CBD Gummies

When buying CBD gummies, it’s advisable to choose reputable brands that provide third-party lab testing results to ensure product quality and purity. You can find CBD gummies both online and in physical stores, but be cautious and verify the credibility of the seller before making a purchase.

You may try Blosum’s Full-Spectrum Multivitamin Gummies as a nutritious CBD snack. Each chew contains 10 mg of CBD and several nutrients such as vitamin A, vitamin C, and vitamin D. You may determine your dose easily by the number of gummies you’ll enjoy. These delicious gummies are available in strawberry, orange, grape, lemon, and cherry flavors.

If you’re vegan, you may also enjoy Blosum’s THC Free Organic Vegan Gummies. It has all the CBD benefits you want and all the vegan-friendly ingredients you need. Each gummy comes in a strawberry flavor with 25 mg of CBD.



There are many benefits to taking cannabidiol. Nowadays, it’s available in many forms, including CBD gummies. You may determine your recommended CBD gummy dosage based on several bodily factors, but you should let your doctor determine for you to be safe.

To be even safer, check out Blosum’s CBD products for sale. Guaranteed USA-grown and lab-tested, their products are made with the best full-spectrum CBD.

Are there any side effects of CBD gummies?

While CBD gummies are generally well-tolerated, some individuals may experience mild side effects. These can include dry mouth, drowsiness, and changes in appetite or mood. However, it’s important to note that CBD does not produce the psychoactive effects associated with THC, so it is unlikely to cause intoxication or impairment. It’s recommended to start with a low dosage and gradually increase it as needed, under the guidance of a healthcare professional. As with any dietary supplement, it’s advisable to consult with a healthcare provider before incorporating CBD gummies into your routine, especially if you have any underlying medical conditions or take other medications.

Can I take CBD gummies with other medications or supplements?

If you are currently taking medications or supplements, it’s crucial to consult with a healthcare professional before using CBD gummies or any CBD products. CBD has the potential to interact with certain medications, particularly those that are metabolized by the liver. A healthcare provider can evaluate potential drug interactions and guide whether it is safe to combine CBD gummies with your current medications or supplements. This step is essential to ensure your safety and avoid any adverse effects that may arise from potential interactions.

Are CBD gummies legal?

The legality of CBD gummies depends on your location and the specific regulations in your country or state. In many countries, CBD products derived from hemp containing less than 0.3% THC are legal. However, it’s important to research and understand the laws in your jurisdiction before purchasing CBD gummies.

Published March 27, 2020; Updated on May 25, 2023.

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