Best prenatal vitamins on Amazon
It’s not always easy to find the best prenatal vitamins. But, we’ve got you. Prenatal vitamins are important for pregnant mothers, but it can be confusing to find the right one. There are so many different brands and types of prenatal vitamins out there. But
We’ve compiled a list of what are considered to be the top prenatal vitamins on the market today. We’ll help you make an informed decision before spending your hard-earned money!
Are prenatals really necessary?
As an expecting mom, we’re positive you’re eating all the healthy food available out there. But the first few months will give you cravings you’ve never imagined you could have. From the weirdest food combinations to saltines and sweets, thanks to your preggy hormones.
This is where prenatal vitamins come in handy. Prenatal vitamins are additional supplements that are a crucial part of any mom-to-be’s diet and can help prevent congenital disabilities and other pregnancy complications.
For starters, prenatal vitamins aid in supporting your baby’s growth and your health, and they will load up your body with the missing nutrients. Since you might not get enough essential nutrients in your first trimester or so, taking the quality prenatal vitamins is crucial.
You’ll be adjusting to your morning sickness, so you might not like the idea of filling up with nutritious food. This is where prenatal vitamins fill in the nutrients that you and your baby need to grow healthy.
Your diet alone wouldn’t be enough to give you all the vitamins and minerals you two both need. So the answer is definitely yes! Prenatal supplements are necessary, and the key nutrients for pregnant women are magnesium, zinc, vitamins B and C, folic acid, iron, and calcium.
Top 10 Prenatal Vitamins
How do you know which prenatal vitamin is the right one for you? We’ve got the answer with our top 10 list of prenatals! Do you want to avoid taking iron? Is your goal weight gain or maintenance only?
Are vegetarian options important to you? With this list, we’ll walk through all of these considerations and more. So read on and find out if there is a perfect option for
Best overall prenatal vitamin
It has DHA, so it’s good for baby brain development, plus many other things to help you be healthy while pregnant. Plus, this is an all-natural supplement, so there are no scary side effects like those from synthetic supplements. Let Nature take care of you with this vitamin!
Pros: Aside from being all-natural, there are also no scary side effects like synthetic supplements. With DHA that contains folic acid and 19 other nutrients, this is one of the high-quality prenatal vitamins in the market. The nutrients present will aid in your baby’s healthy development and your health too.
Cons: Since the capsules are soft gels, you might encounter an empty capsule resulting from shipping and delivery factors.
Top-rated prenatal gummies
While other prenatal vitamins might taste terrible, with SmartPants Prenatal Daily Gummy Multivitamin, you can get all your daily prenatal vitamin needs met without any of those pesky after tastes! These delicious gummies come in three different flavors: strawberry, orange, and raspberry.
Pros: Formulated with 18 essential nutrients and natural ingredients your pregnant body needs, this is one of the high-quality prenatal vitamins you can take.
- While the main minerals included are Vitamin B6, Beta Carotene, Vitamin K2, and Choline, these are also non-GMO.
- If you are allergic to dairies or nuts, these vitamins are also free of milk, eggs, peanuts, and fish allergens.
- Although the recommended daily intake was 4 gummies for adult women, you can take these with an empty stomach.
Cons: If you’re searching for a prenatal vitamin with your iron, these vitamins don’t have it.
Best anti-constipation prenatal vitamins
New Chapter Organic prenatal vitamins are the best prenatal vitamin for women who want to conceive and give birth. The ingredients of these supplements were chosen with great care to be gentle on your body as you go through pregnancy.
Pros: While other prenatal supplements lack Iron to avoid constipation, this one has fermented Iron that’s non-constipating. Also, the ginger component can help you ease out your morning sickness. Packed with 100% complete prenatal essentials, it’s also 100% vegetarian.
Cons: Be aware that this vitamin includes folic acid instead of folate. As some might not be suitable to take folic acid.
Best prenatal vitamins for vegetarians
Vegan prenatal vitamins seem like a far-fetched idea, but the Garden of Life Prenatal Vitamin has been clinically tested and proven to be as effective as traditional prenatals. It’s even better!
Pros: If you’re a vegan, this is one of your top picks. As it’s formulated from organic and nutritious ingredients.
- Aside from being organic, it also works best for lactation and pre-conception stages.
- While it has 21 vitamins and minerals in it, it also has ginger and peppermint, and these two can help you fight nausea during your first term.
Cons: If you have existing allergies, consult your ob-gyn first before taking these.
Most top-rated prenatal vitamins
Garden of Life prenatal multivitamins with Biotin, Iron, and Folate are not your average supplements. They are lactose-free, soy-free, gluten-free, and contain no artificial flavors or preservatives.
Pros: As one of the top prenatal supplements, this has folate and iron to promote your baby’s healthy brain development.
- It also has probiotics and enzymes that aids in good digestion. These capsules can be taken together.
- If you’re sensitive to swallowing pills, the capsule’s contents can be opened and mixed with liquids. (Juice or water)
Cons: This isn’t suitable if you have adverse reactions to folic acid.
Best prenatal vitamin with the most DHA
Many of us know that prenatal vitamins are an important part of a healthy pregnancy, but they can be hard to find. The best way to get what you need is by going to the store and picking up Mama Bird Prenatal Multivitamins with DHA.
Pros: This is one of the best prenatal supplements for expectant mothers like you. As it’s one of the few that has methylated folate (vitamins B9), vitamins B12 and B6.
- You can ensure to get all the nutrients even if you have MTHFR genes.
- The makers also crafted a one-of-a-kind DHA that can help support your babies’ brain and gut development.
Cons: Some find it a tad expensive for just 30 pieces of pills.
Most reviewed prenatal vitamins
The Garden of Life Vitamin Code Prenatal Multivitamin tastes like candy because they use natural fruit extracts and flavors to make their product unique from other prenatal supplements on the market.
Pros: While this contains real folate and not folic acid, it can also provide you with a 100% dose of vitamin C, B-complex, E, and other essential vitamins and minerals that both you and your baby need.
- As one of the prenatal supplements, it’s also made from organically grown raw fruits and vegetables.
Cons: Some find it hard to swallow.
Best prenatal vitamins for choline supply
MegaFood Baby & Me 2 Prenatal Vitamins are a great prenatal vitamin option for expecting moms. They contain all the vitamins and minerals you need to support your baby’s developing body and have some extra nutrients that help with mommy symptoms.
Pros: They’re made from whole foods, contain no gluten or GMOs. What makes this best prenatal vitamin special is its choline ingredient.
- Choline is vital for your baby’s spinal cord and brain development.
- Aside from that, it also has the prenatal nutrients you need – vitamin B6, B12, and more.
Cons: The size of the pills may be a bit large for some and can have a different smell.
Most recommended prenatal supplements for vitamin D deficient
Centrum Prenatal Vitamins contain folic acid, which helps develop your baby’s nervous system, and DHA, an omega-3 fatty acid that will help support your developing baby’s brain growth.
Pros: It is also packed with 600 IU of vitamin D and has 24 essential vitamins and minerals.
- These will support you in all your pregnancy stages, from pregnancy until breastfeeding.
- As one of the best prenatal supplements, it can also help prevent brain defects and support your baby’s immune system.
Cons: The coating of the pill might give you difficulties in swallowing it. Just take it with water for a smoother intake.
Prenatal supplements are a must for pregnant women, and they’re an important part of your nutrition during pregnancy. These supplements can provide you with important nutrients that can be hard to get from other sources during pregnancy, like folic acid and iron.
The top prenatal vitamins on Amazon have been reviewed by customers who’ve tried them out themselves, so you know what works! Check these products out before your next baby bump if you want to make sure your body will be ready for labor day after day!