Best Melatonin Gummies for Kids
Everybody needs to have a proper sleep, especially growing children. Occasionally, children will experience troublesome sleep. While it is a fact that our body naturally produces melatonin, otherwise known as the ‘sleep hormone, taking melatonin supplements can help promote sleep. This is why we put together a list of the best melatonin for kids.
Scroll down to know why melatonin gummies can help children rest and sleep well.
Why Use Melatonin Gummies for Kids?
Our kids have boundless energy day in and day out. Come nighttime, don’t be surprised that they are still up and about. Parents are no match for their energetic nature.
But children need to sleep between 8-11 hours daily. Sleep is crucial in a child’s physical, mental, and emotional development. At times, children can’t seem to fall asleep quickly. To help them sleep better, parents can give them melatonin gummies. The dietary supplement help ‘induce’ relaxation and sleep.
10 Best Melatonin Gummies for Kids
Let your growing kiddos have a healthy dose of melatonin gummies for that much-needed sleep. We have zeroed into the ten best melatonin for kids from hundreds of brands in the market. Have a look and check which one will suit your child’s sleeping needs
1. Hello Bello Kid’s Sleep
One of the best melatonin for kids, Hello Bello Kid’s Sleep is a great slumber companion. The dietary supplement promotes sleep better. Comes in a berry flavor.
Features
- No artificial colors and flavors
- No high fructose corn syrup
- Free from common allergens such as soy, wheat, gluten, eggs, and peanuts
- Berry flavor
- Vegan and cruelty-free
2. Natrol Kids Melatonin Gummies
When your kid’s sleep gets disrupted, giving melatonin can help. Natrol Kids Melatonin Gummies are kid-friendly and safe for kids 4 and up. The product is vegan and gelatin-free.
Features
- Pediatrician recommended
- Drug-Free
- Vegan and gelatin-free (no animal byproducts!)
- Non-GMO
- Zero artificial colors, flavors, sweeteners, or preservatives
3. Nature Made Kids First Sleep Gummies
Every night will be filled with sweet dreams with the help of Nature Made Kids First® Sleep Gummies. The product is a natural sleep aid. Giving 1mg of melatonin gently helps kids fall asleep quicker. It comes in a strawberry flavor that kids will love too!
Features
- Helps kids fall asleep faster
- Yummy Strawberry flavored gummies
- Zero artificial sweeteners, vegetarian, gluten-free
- #1 Pharmacist Recommended Vitamin and Supplement Brand
4. OLLY Kids Sleep
Say goodbye to restless and troublesome bedtime. Olly Kids Sleep will help lull children to sleep. The melatonin supplement has a mild blend of L-Theanine and botanicals, safe for children.
Features
- This gentle blend of melatonin and botanicals is ideal for those occasional restless nights
- 0.5 mg melatonin per gummy
- Kids four and up start with one gummy and give up to two 30 minutes before bedtime.
- Razzberry flavor
5. Nested Naturals LUNA Kids
Growing children need to have a high-quality sleep consistently for optimum health. When children experience restless sleep, Luna Kids’ gentle melatonin and botanicals formulation will help children relax and encourage restful sleep.
Features
- Sugar-free
- Promotes sleep consistency and quality
- Vegan
- Non-GMO
- Lab tested
- Quick Dissolving Capsules
6. Nature’s Night Kids Plant-Based Melatonin
End your child’s troublesome sleep with the best melatonin for kids, Nature’s Perfect Sleep™ . The product is uniquely the only plant-based, all-natural melatonin for kids!
Pediatricians and dentists approve of the all-natural dietary supplement.
Features
- The tasty all-natural grape-flavored chewable tablet
- Natural sweetness with monk fruit and sugar-free
- Vegan
- Drug-Free
- Non-GMO
- Gluten-Free
- Allergen Free
7. Vicks Pure Zzzs Kidz Melatonin
You can count on Vicks Zzzs Kidz gummies to gently aid your child’s sleep. It works naturally with your child’s body to support sleep. The melatonin supplement contains a mild blend of essential botanical oils such as chamomile and lavender.
Features
- Natural berry flavor
- Low-dose of melatonin
- Made with natural botanicals
- Contain no artificial flavors
- Drug-free, gluten-free, lactose-free, and gelatin-free
8. Viva Naturals Melatonin Gummies for Kids
Your child can kiss away sleepless nights with Viva Naturals Melatonin Gummies. They are soft, sweet, and chewable and work with your child’s natural sleep cycle. 1mg of melatonin supplement will promote peaceful sleep. Available in summer strawberry flavor!
Features
- Works well to help kids fall asleep naturally
- Non-habit forming
- 100% drug-free
- Soft and easy-to-chew gummies
- 1 mg melatonin per gummy
- Non-GMO
- Gluten-free
- Vegan
- Third-party tested
9. Zarbee’s Kids 1mg Melatonin Gummy
A child’s occasional troubled sleep can be problematic. Reach out for Zarbee’s Kids 1mg Melatonin Gummy, one of the best melatonin for kids. Pediatrician Dr. Zak Zarbock developed this effective sleep aid supplement. The melatonin formulation is a mix of carefully sourced ingredients.
Features
- Naturally sweetened
- Drug-free and non-habit forming
- Easy-to-chew
- Free of drugs, alcohol, artificial sweeteners, high fructose corn syrup, and gelatin
- Vegetarian & vegan
- Doctor recommended
10. Mommy’s Bliss Kids Sleep Gummies
Expect blissful and relaxed sleep for kids when they take Mommy’s Bliss Kids Sleep Gummies. It fully supports your child’s natural sleep process. Available in sweet-tasting strawberry flavor.
Features
- Free of artificial colors & flavors
- Gluten-free
- Dairy-free
- Free of the top 8 allergens
What are the Benefits of Using Melatonin Gummies for Kids?
Melatonin is otherwise known as the sleep hormone. The body naturally produces melatonin and helps in the sleep-wake cycle.
One of the primary benefits of melatonin is that it promotes better sleep among children. A lot of kids find difficulty falling asleep. To end the tossing and turning situation, give them melatonin.
It helps the little ones to relax and rest.
Secondly, children with insomnia and other similar sleep disorders have shown improvement in sleeping. And thirdly, parents traveling overseas with children find taking melatonin will help kids get proper sleep and fix their sleeping schedule and jet lag.
However, taking melatonin gummies is not a permanent solution.. Take your child to a doctor if your kid continues to exhibit poor sleeping patterns.
Will Melatonin Gummies Make Kids Sleepy?
Yes. Melatonin is a valuable aid for kids to sleep better. Upon intake, the supplement causes drowsiness. Do note some kids may decide to stay awake after intake. They will experience grogginess or headaches.
However, this dietary supplement offers varying results from person to person. It’s best to start with the recommended dosage, or even less, to see how the body reacts.
Are Melatonin Gummies Safe for Kids?
Yes. Melatonin gummies or chewable tablets form are safe and effective for children. Generally, the supplement’s formulation s a blend of natural ingredients, such as chamomile, lavender, and tart cherries, to name a few. The vegan supplement isn’t known to cause severe side effects.
Are Melatonin Gummies Worth It?
A child with enough sleep has good mental focus, clarity, and productivity. But when you observe your kid has poor sleeping habits or is uninterested in general activities, consider giving melatonin to your child. It is worth giving it a shot.
Conclusion
Every parent’s wish is for their children to become healthy and productive. With a nutritious diet, getting sufficient sleep every day is crucial in achieving optimum health. A melatonin supplement offers quick and safe relief when your child has occasional sleep disturbance. May you find the best melatonin for kids in our recommended selection. Remember, a good night’s rest for your child is worth trying.
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