How to Get Rid of Dark Eye Circles
Every one of us is guilty of staying up at least one late night chatting with our crush at late hours, binge-watching movies, or even stealing the prohibited chocolate cake. These fun activities, however, can result in dark circles around the eyes.
Thankfully we’ve created a list of different effective routines to help you get rid of dark circles or bags under your eyes that have accumulated over time.
Causes Of Dark Eye Circles
Individuals have made claims of various ways their dark eye circles symptoms vanished or shrank. No two individuals are the same, so some remedies may not be for everybody.
As with any dark eye circles treatment, it’s always a good idea to review your plans with your doctor before testing them out on yourself.
There are also times when we cannot resist doing things that bring about dark circles. We do not develop habits that portray a good lifestyle like when we watch late-night movies, forget to use sunscreens, and are the workaholic that works through the night. These lifestyle factors increase our chances of having dark eye circles.
This would eventually stress the eye, and veins will ultimately start to show through the thin skin around your eyes and starts developing dark circles under the eyes. And no matter the good habit you maintain for your skin, you will one day see dark eye circles. This is caused by the accelerating collagen breakdown. However, when you are disciplined and consistent in the application of sunblock from a young age, there is a high percentage that it would be an ultimate defense against dark eye circles and reduce sun damage on the skin. One significant aid is to wear sunglasses when out in the sun to help you relax your eyes and protect your eyes from the glare.
Other Reasons for Having Dark Eye Circles
Sadly, we cannot change our DNA because genetics is the most important in determining the type of skin we have and what we look like as we get older. Some individuals with lighter, thin or sensitive skin tend to display dark eye circles more easily than others. This is due to the fact that when blood accumulates in the blood vessels under our eyes, it is simply more visible through lighter skin, for those that inherited fair or thinner skin tend to have dark circles.
Regrettably, as more blood accumulates there, your little blood vessels; this is as a result of the tension, stretch, leaking, blood gathering, and additional darker circles.
However, some individuals have dark under-eye circles and bags that aren’t caused by aging, sun exposure, or heredity.
It’s sometimes just a case of allergies. Year-round allergies, such as those to dust or mold, as well as seasonal allergies, which most people encounter in the spring, cause histamines to be released, causing an inflammatory response. Blood vessels, especially those under your eyes, become irritated and expand as a result.
How to Reduce Dark Circles and Shrink Dilated Blood Vessels
Experiment with the following routines to see which one best suits your needs. When trying out a new habit, remember to be patient and consistent. For 4 to 6 weeks, do the routine every day. If you still don’t get the effects you want after that time, try the next exercise to see if it works better for minimizing dark under-eye bags and circles.
How To Get Rid Of Dark Circles Under Eyes With Home Remedies
Below are some of the home remedies that have worked for a lot of individuals
To Constrict Dilated Blood Vessels, Use A Cold Compress
It is advisable that you use the cold compress both morning and night.
Apply the compress for an average of ten minutes every day to shrink dilated blood vessels.
The best treatment and shows an easier path to enjoying this remedy is a mask that you can pop into your fridge and pull out twice a day. To ensure that it is kept clean at all times. To keep it clean, you can wash it a few times a week.
Cucumbers
Ever wondered if the cucumbers used on television as a compress function perfectly?
There are so many benefits of cucumbers. Cucumbers rejuvenate skin cells and are responsible for making the skin lighter and also contain astringent properties, so you can use cucumber slices to fix up your eye naturally.
You can try this method twice a day.
- Slice fresh cucumber into thick slices and put them in your fridge, and leave for about thirty minutes.
- Place the already chilled cucumber on your eyes for ten minutes.
- Ensure your eyes are not rinsed with hot water; rather, your eyes should be rinsed with warm or lukewarm water after discarding the cucumber slices used.
Lemon Juice And Cucumber Juice Mixture
Assuming you tried using cucumbers without any positive result, you can try an equal mixture of both cucumbers and lemon mixture. Apply this mixture to your dark eye circles using cotton balls.
Be careful not to drop lemon juice into your eyes while applying. After application, wait for approximately 15 minutes to allow your skin to absorb the solution, and it rinses your skin with warm water.
Rose Water
There are lots of essential benefits of Rosewater. It can soothe and relax weak skin as well as be a mild constringent, like cucumber. It can be used to tone your skin. Allow a cotton ball or eye counter pads to soak in rose water for a few moments. Placed the already soaked cotton or removal pad on your already closed eyelids and relaxed.
This process requires you to sit with the cotton on your face for about twenty minutes.
Cold Tea Bags To Constrict Dilated Blood Vessels
Cold Teabags, cold compressors, and others follow the same usage pattern.
You can go for any teabag if you do not have a compress or mask. Green tea, white tea, and some other tea have antioxidant properties and anti-inflammatory properties that can help relax strained blood vessels such as the blood vessels around the eyes.
You can start using teabags as a compress by soaking a tea bag in clean water and keeping it in the refrigerator for half an hour. Place the cold teabag over your eyes and leave it for a quarter of an hour. Remove the teabags when you are done, and rinse your face with warm water.
Tomatoes
A substance called lycopene is abundant in tomatoes. It is a very good antioxidant that improves vision, cardiovascular health, and even the skin.
It helps to give dry skin a fresh look and an even softer texture and, in addition, reduces the appearance of dark bags under your eyes.
You can gain medical benefits from the lycopene present and abundant in tomatoes by combining equal parts of lemon juice and tomato juice. Apply the mixture soaked on cotton balls or eye counter pad to the under-eye area. Lemon juice in the eyes can be very painful and can even redden the eyes, so be careful enough, so it does not enter the eyes. Set a timer for Allow ten minutes for the mixture to synchronize before rinsing twice daily with warm water.
Make a concoction of tomato juice, lemon juice, and mint leaves, and drink the delicious mixture regularly, absorbing its rich nutrients. It is beneficial to your general well-being.
Potatoes
A huge amount of vitamin C is found in potatoes. Vitamin C is highly effective in collagen formation and promotes healthier younger-looking skin.
Blend or use a grater for potatoes to capture the effective strength of the vitamin C to cure your dark eye circles and under-eye bags. To prepare cotton eye counter pads, squeeze the potato and soak them in the liquid. Apply the pads to your eyes for a few minutes before rinsing them with warm water.
Milk (Cold)
Milk has very good nutritional value and has enough vitamins such as vitamin A which is popular in most dairy products and contains retinoid that serves as a skin brightener. Retinol is found bountifully in milk.
Soak an eye counters pad in a bowl of cold milk for a few minutes to reap the advantages of milk’s vitamin A.
Orange Juice
Orange juice contains a lot of vitamins that are beneficial to humans, such as vitamin A and vitamin C. These vitamins are advantageous to the health of your eyes and is able to expunge dark eye circles under your eyes. Using a cotton eye counter pad, soak a few drops of glycerin in orange juice and cover your under-eye skin. In a few weeks, you will start to see results from the nutrients in oranges as well as the natural glow that glycerin offers your skin.
Vitamin E Oil
Vitamin E aids in the fight against superoxides, which are the culprits guilty of creating wrinkles and other symptoms of aging. Get a bottle of vitamin E from any store or pharmacy. Place a dab of oil gently in your dark under-eye circles. Rub the oil gently or massage the oil into the skin. Make sure this is done every night before going to bed, and wash out with warm water when you wake up.
Coconut Oil
Coconut products, especially their oil benefits, are immeasurable to humanity. This oil contains substances that hinder wrinkle formation and also a fine line. It has natural anti-inflammatory properties that can also be used to lighten up the under eyes circles.
Massage the oil into your under-eye area like vitamin E oil, leave it on throughout the night, and then cleanse out in the morning.
Turmeric
One more organic anti-inflammatory and antioxidant is turmeric. It assists the body by reducing dark eye circles.
To use turmeric, make a mixture of turmeric and pineapple juice, forming a thick paste.
Dab the mixture to your under-eye circles and let it for about a quarter of an hour. When the time has elapsed, remove the paste with a gentle, warm, damp cloth. Once a day, go through this routine.
Reduce Alcohol Consumption
If you know you are guilty of drinking till you are drunk, you cannot escape dark circles. The simple science behind this is that alcohol is a very good dehydration agent, more terrible than salts. If you’ve ever woken up to a hangover, you can attest to your puffy eyes, which are also red. When on night’s out, take at most two bottles, drink plenty of water before bed, and apply either a night cream or thick moisturizers under your eyes before going to bed.
While Sleeping, Elevate Your Body
Extra cushions beneath your head can help reduce puffiness caused by fluid gathering in your lower eyelids while you sleep.
Limit your time in the sun.
Reduce or reduce your face’s exposure to the sun.
Carry Out A Combination Of Exercise And Meditation
Focusing on a regular exercise routine. Exercise helps the body improve blood circulation and transports blood to the skin. It also transforms ancient, looking, and very unattractive skin tone to a fresher, younger-looking skin tone; it also improves delicate skin. This does not exclude the skin around your eyes. In addition, endorphins are released into your body regularly and can push away desperation and anxiety, making you feel happier, calmer, and more balanced.
Exercise goes hand in hand with meditation. Meditation can help reduce anxiety, or stress. Meditation could be done after an enjoyable swim, stroll, jog, or yoga practice.
Moisturizers Should Be Used
There are several over-the-counter moisturizers that can help with dark circles around the eyes. Caffeine, vitamin E, aloe, hyaluronic acid, and/or retinol are all present in several of them.
Massager For The Eyes
Regular eye massage increases blood flow to the under-eye area and prevents blood from collecting in the capillaries.
Make Use Of Retinoid Eye Cream
Retinol eye treatments are popular, but eye cream is not suitable for all skin types. If you use this eye cream more than twice a week, you risk producing red, flaky, and dry skin. Make inquiries from a dermatologist before using this eye cream.
Remove Makeup Properly
It is not advisable to wear makeup throughout the night or for a long period. When taking off your makeup, it is advisable to not rub off mascara and eyeliner in order not to cause redness of the eyes and even dark circles. Use a professional make-up removing solution.
Wash Your Face
Washing should be done in warm, not hot, water. Very Hot water is considered an inflammatory agent because it makes your eyes swollen and reddish.
Get A Good Night’s Sleep Of At Least 8 Hours
To be honest, sleep deprivation can cause dark circles. A good night’s rest is one of the best gifts nature can give. A good night’s rest also prevents dark circles.
Get enough sleep – every night – and your under-eye circles will disappear.
Do Not Sleep On Your Stomach.
Because sleeping on your side or stomach allows gravity to work its magic, fluid can accumulate under your eyes. Instead, sleep on your back with an extra pillow under your head.
Increase Your Dark Chocolate Consumption
For every sweet tooth, you now have an excuse for indulging. Foods high in flavonoids, for example, dark chocolate, provide protection against the detrimental effects of ultraviolet light, reducing aging caused by an excessive period in the sun — a nice surprising fact after hearing for so long that chocolate is terrible for our skin!
Consume More Salmon
Omega 3 fatty acids are found in abundance in salmon, mangoes, avocados, and walnuts. Omega 3 fatty acids function as an enhancer of the normal flow of blood. It restricts the pooling of blood around the eyes, and this hinders dark circles from forming beneath your eyes.
Reduce Salt Consumption and Increase Water Consumption
Water is very much important. It is a detoxing agent that renews cells and even aids transportation in the body.
Water moves from an area with a high concentration of water to another inside the body. It carries alongside sodium from a region of high salt concentration to a region of lower salt consumption.
When your body lacks water yet has too much salt, you may seem puffy and bloated.
The skin surrounding your eyes is particularly delicate and prone to dehydration. Your body will physically “appear” dehydrated if you consume a salty meal but usually, forget to drink enough water. Be assured that you will have red, swollen eyes. However, if you are a fan of salty dishes, ensure you consume a large quantity of water to reduce salt effects and concentration.
Medicines for Allergies
For those that have dark circles caused by allergic reactions and want to reduce the dark circles under the eyes, make use of antihistamine regularly. Antihistamine helps to minimize the eye bags and puffiness under the eyes. Most allergies bring about itchy eyes that are painful when rubbed excessively. Rubbing the eyes can even make your dark circles worst.
What Your Doctor May Recommend If You Have Dark Circles
Depending on the reason for the circles beneath your eyes, your doctor may recommend medical treatments. This list of suggestions could be included in the recommendation.
Skin Lightening Cream
This lightening product is beneficial for hyperpigmentation located under the eyes.
A dermatologist may recommend several eye creams that contain hydroquinone, glycolic acid, kojic acid, or azelaic acid to lighten up the skin.
However, some of these creams are available over the counter in formulae with lower amounts of the active ingredient. Most products have the presence of hydroquinone.
Chemical Peels
To lighten dark pigmentation under the eyes, a dermatologist may recommend a gentle chemical peel. Glycolic acid, retinoic acid, and hydroquinone are common examples. A Jessner peel, which combines resorcinol, lactic acid, and salicylic acid, may also be recommended by your dermatologist.
Blepharoplasty
This is carried out by either a plastic surgeon, dermatologic surgeon, or oculoplastic surgeon. A professional can remove fat surgically from the lower lids in a lower lid blepharoplasty. This procedure might be beneficial in reducing the upper eyelid shadow cast down, thereby eliminating dark shadows casting the appearance of circles.
Laser therapy
Laser treatment is the use of heat energy to vaporize damaged skin cells. The darker pigmentation under the eyes can be targeted. Laser therapy may stimulate collagen production in addition to lightening darker skin tones.
Fillers
For fillers, meet a certified ophthalmologist, dermatologist, plastic surgeon, or another appropriately qualified healthcare provider.
They can inject a derma filler that is hyaluronic acid-based such as Juvederm, into the tissue just beneath the eye. Dark circles under eyes caused by volume loss can be reduced with fillers.
When Should You See A Doctor?
A lot of dark circle issues do not necessarily need medical attention. However, you can talk to your primary care physician if darkening and swelling begin under one eye and worsen over time. Consult a dermatologist if you want a longer-lasting solution than concealers, and over-the-counter creams can provide.
Your doctor may prescribe prescription creams or a combination of therapies to decrease or eliminate dark circles or discoloration beneath your eyes and reduce swelling, depending on the cause.
Conclusion
Although dark circles appearing under your eyes is not a health issue, you may wish them to disappear for aesthetic reasons.
However, to decrease or remove the dark circle around your eyes, the various ways, including home remedies, some eye makeup, and medical treatments highlighted in this guide, would help you. You can start with the remedies easily accessible to you and resort to other means if there are no results after about a month. Make sure you consult your doctor to ascertain the best option for you.
