4 Daily Uses of CBD Gummies
With things slowly returning back to normal and an increased focus on self-care, everyone is looking to balance the hustle and bustle of everyday life while maintaining their optimal wellness. And many people are finding that balance with CBD products, especially the fan-favorite CBD gummies.
While these sweet chews are well-known for improving slumber and offering stress and anxiety relief, they also have several additional benefits to boost your routine all day, every day.
Continue reading to learn four daily uses of CBD Gummies that can support your lifestyle.
First things first… What are CBD Gummies?
You may have heard of CBD Gummies by now or even seen an ad for this popular product, but you might not know all the details about them. CBD Gummies are tasty chews infused with a pre-measured serving of Hemp-derived CBD. Contrary to prevalent myths, these gummies will not cause a “high.”
In fact, for CBD Gummies to even be considered federally legal, they must contain less than 0.3% THC — which is not nearly enough to make you feel intoxicated.
For a Focused & Energized Start to the Day
While CBD has built a good reputation for its ability to promote calmness and rest, this multi-faceted compound can also energize your morning and help you focus on the tasks at hand.
Studies have even found that CBD may encourage wakefulness to get you through long days in small servings.
Plus, by easing certain aspects of anxiety and stress, CBD provides the mental clarity you need to boost productivity and increase concentration.
Perhaps one of the most popular uses of CBD Gummies — and CBD in general— is for sleep. Each company crafts its own blend of beneficial ingredients that offers unique effects.
CBD Sleep Gummies is one such variation that typically includes melatonin, prominent sleep aid, and a natural hormone produced within the body that regulates your circadian rhythm.
For example, Hemp Bombs CBD crafts its CBD Sleep Gummies with 15mg of CBD to provide calming effects and 5mg of melatonin to support the natural sleep-wake cycle.
This product is particularly helpful for those who have trouble falling or staying asleep, experience jet lag, and work night shifts (as they need to sleep during the day when melatonin levels are at an all-time low).
For Stress Relief
From work and money to worries about the country’s state, countless factors incite stress each day. And although stress itself is not a bad thing, it can be detrimental to your mental, physical, and emotional health when left unaddressed.
Generally, your stress hormone levels will ebb and flow throughout the day and should fall before you go to sleep. However, in chronic stress situations, these hormones remain in the blood and can cause digestive issues, insomnia, headaches, and more.
That’s why it’s important to find ways to de-stress each day, whether, through exercise, hobbies, personal time, or moments spent with loved ones.
But you may need an extra hand relaxing, and that’s where CBD Gummies come in. These tasty chews encourage calmness and ease stress and tension when you need it most.
CBD’s calming properties reduce the physical and mental feelings of stress, which can help you feel more peaceful even when you find it hard to relax.
Thankfully, Hemp Bombs offers an original CBD Gummies blend with 15mg of CBD per chew and a high-potency option that contains 30mg of CBD per gummy to meet the needs of every individual. So, you can find stress relief on your terms.
To Aid with Your Yoga Practice
Over 300 million people worldwide practice yoga and meditation, and for a good reason, it offers balance, peace, and great stress relief. Nevertheless, it can be hard to step on the mat and bring yourself into the present with so many racing thoughts about yesterday’s mistakes, today’s task list, and of course, tonight’s dinner.
CBD may help quiet racing thoughts to allow you to center yourself and reap the full range of benefits from your yoga practice. Plus, calming effects will stay with you well after you’ve stepped off the mat.
What are You Waiting for? Add CBD Gummies to Your Routine!
There’s a reason that thousands of people are turning to this natural wellness compound for relief and comfort, and you should experience it first-hand. Plus, CBD comes in diverse forms, including oils, topicals, vape, and even more edible varieties, so you can build the routine that suits you and fits your wellness goals!