The Best Prenatal Vitamins | Top Products and Reviews
What are the Best Prenatal Vitamins?
If you are a soon to be mom, you may want to continue reading. Your doctor has probably told you that you need to take prenatal vitamins for your health and your baby’s.
If you are unsure of which prenatal vitamins are the best, we have some reviews of the top vitamins.
The March of Dimes and Pregnancy
The March of Dimes has a huge prenatal care website for soon to be moms. They emphasized that moms need to take vitamins for the entire pregnancy.
On the March of Dimes page, there are tips and facts about prenatal care. They list all the nutrients that moms should be getting during their pregnancy.
Even before pregnancy, they say is a great time to start taking vitamins.
The March of Dimes is a charity that fights for healthy moms and babies. They have been around for over 80 years and believe babies deserve the best.
The March of Dimes educates doctors and moms to be about the best practices for a healthy baby. They give comfort and support to all families who are in need of their help.
They will guide women throughout their pregnancies if they are unsure of what steps they need to take to make their pregnancy a healthy one.
They have a list of steps online for moms to be to guide them in making the right choices and decisions for them and their babies. They have checklists for prenatal care and after the baby is born there are checklists for vaccines and more.
Prenatal Care
When you find out that you are pregnant, your doctor gives you a rough due date. This due date may change after an ultrasound is performed. During pregnancy, it is vital that you get all the essential nutrients that you and baby need.
Maintaining and getting these nutrients may be difficult for you. This is why doctors tell pregnant women to take prenatal vitamins. Not getting the vitamins you need can cause birth defects, miscarriages, high-risk pregnancies, and more.
So what nutrients are needed? Pregnant women need vitamin b12, omega-3 fatty acids, folic acid, iron supplements, and more. Simply eating foods with vitamins and minerals in them, will not equate to everything needed.
If you are experiencing a lot of morning sickness during your pregnancy, your doctor may suggest higher doses of vitamins. You and your doctor can discuss the right doses and which one will assist you in lowering morning sickness.
In order to have a healthy pregnancy, your doctor will tell you prenatal vitamins are a must. Along with prenatal visits to your doctor regularly, you need to follow their strict instructions. Not following your doctor can lead to more problems.
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There are many prenatal vitamins on the market today. We have reviewed some of them to help you along your journey into pregnancy.
Smarty Pants Vitamins: Prenatal Care
Smarty Pants Prenatal vitamins are some of the best on the market. They have premium ingredients and they are great tasting too. These vitamins have all the essentials that you need to have a healthy pregnancy.
These come in chewable and contain 15 essential ingredients. They contain nutrients to help prevent any neural tube defects as well. Pregnant women need at least 400 micrograms of folate a day.
They contain many key nutrients for a great pregnancy. They also have a gummy vitamin.
A few reviews of SmartyPants Vitamins include, these are real vitamins. They are not synthetic. This vitamin tastes great and is good for you and your baby. My husband and I both take these vitamins.
Another review states that these vitamins are the best because she has a lot of allergies. These are the only ones that she could take after all of the research.
Several reviews said that these are the best prenatal they have on the market.
One A Day Women’s Prenatal Multivitamins
These are one of the most popular brands of prenatal vitamins on the market today. You can purchase these on Amazon. This is a great choice for prenatal vitamins.
These are doctor approved and FDA approved as well. They are nothing fancy, but they do the job they need to do for soon to be moms.
Nature Made Prenatal + DHA 200 mg Multivitamin
These can also be found on Amazon. They have a large amount of DHA, which is crucial to fetal brain development.
Mom to be needs at least 200 mg per serving of DHA. You can get DHA also by taking a fish oil supplement as well.
Vitafusion Prenatal Gummy Vitamins
These are some of the most popular vitamins on the market because they have great ingredients and aren’t filled with chemicals. Another plus, they’re gummies.
One negative with gummies, however, they do contain sugar.
Rainbow Light Prenatal One Multivitamin
They’re more expensive as far as prenatal go, but the price is worth it. These are high quality and have probiotics as well in them.
These are great for moms to be and if you need fiber, these are the best for fiber.
Mama Bird Prenatal Multivitamin
Get these on Amazon, they have methylated folate in them with is a new word for doctors and new moms.
Folate is the most important vitamin in prenatal pills, but some moms have conditions that cause problems with converting folic acid.
Testing is required to find out if you are one of these women.
Ritual Prenatal Vitamins
These vitamins do not contain calcium. Calcium and iron are in competition with one another for absorption.
Many doctors recommend that moms get iron from vitamins and calcium from their diets while pregnant. It is a lot easier to get calcium from food than it is iron.
These have a minty flavor that helps moms with morning sickness and nausea. So moms to get another plus in their vitamins.
Pure Encapsulations Prenatal Nutrients
These are great vitamins because they have B12. They are non-GMO also and help your body process the folate.
That’s why these are more expensive as well.
Thorne Basic Prenatal
These vitamins are a great choice for moms to be. They have over a full milligram of folate. They have B12 and are high in Vitamin D.
If you don’t get a lot of leafy greens during your pregnancy, these are your best options.
If you are a mom to be and you are unsure of what steps you should take to begin prenatal care, consult a doctor immediately. Also, go to the March of Dimes website too. Start taking prenatal vitamins as soon as you find out you are pregnant.
If you have questions about prenatal vitamins, most doctors have information for their patients. Some even can give you samples of vitamins. It’s very vital to your pregnancy and your baby to take vitamins.
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