Top Rated Tongkat Ali Supplements to Boost Your Mood and Immunity
If you’ve been searching for the most effective Tongkat Ali supplement, your search ends here.
Many Tongkat Ali supplements make extraordinary claims, but only a few are actually worth buying, as it’s hard to find a truly pure Tongkat Ali product backed by the proper labs and research.
There are tons of herbs used as dietary supplements today. You’ve surely heard of famous plant extracts like Ginseng and Turmeric, but you may not know as much about Tongkat Ali. You should though, because it’s gaining traction as one of the most effective herbal extracts to promote healthy mood, immune function, stress response, and hormones.
People all over the world take Tongkat to improve their immunity, boost their cognitive function, and even to help them lose weight (cortisol can wreak havoc on your metabolism). Horny Goat Weed and Tribulus Terrestris Extract are extremely popular to support male fertility, for example, but don’t hold a candle to Tongkat ali in terms of potency.
As testosterone boosters go, Tongkat Ali is in a category all by itself. Unlike some of these other herbs, it also supports many other areas. In other words, it’s one of the most versatile testosterone boosting herbs you can find (and women can take it as well without any negative effects on their hormones).
What is Tongkat Ali Extract and where does it come from?
Like other herbs, Tongkat Ali root extract has a unique history and origin.
First of all, it’s world-famous as a powerful aphrodisiac. It is commonly known as an herbal remedy for erectile dysfunction, as it does boost testosterone and blood flow in men. The herb also aids in boosting your immunity and helps increase muscle mass. Additionally, its antioxidant properties help your body quench free radicals.
Here is all the information you need to get a good Tongkat Ali supplement and how to take it correctly.
What is Tongkat Ali Extract?
Tongkat Ali, known scientifically as Eurycoma longifolia, is an herbal plant native to Southeast Asia. It is also known as Longjack Tongkat Ali due to its ability to treat testosterone-related problems.
Eurycoma longifolia is an extremely powerful adaptogenic plant. This term implies its ability to relieve your body of stress and anxiety, which is achieved by modulating the stress hormone cortisol. Additionally, Eurycoma longifolia has a history of traditional use in treating various ailments like fevers and even sexual health / impotence.
A lot goes into producing a phytochemical-rich Tongkat Ali root extract from the Eurycoma longifolia shrub. The most important compounds are eurycomanones, glyco saponins, and eurypeptides. They are all necessary to get the immune-boosting and stress-relieving properties of Tongkat.
Tongkat Ali products exist as both pills and herbal drinks, but pills are preferred by almost everyone, as the plant is extremely bitter. Ideally, take Tongkat Ali every day to experience the long-term health benefits.
Based on our assessment of various products, the best Tongkat Ali supplement available is CHOQ® Tongkat 100. In a moment, we’ll go into the reasons that we picked CHOQ’s Tongkat Ali supplement, but first, let’s take a deeper look at this herb and how it works.
Purpose of Tongkat Ali
Tongkat Ali extract can be used for a wide variety of purposes. Some of the benefits of Tongkat Ali include:
Tongkat Ali Boosts your Immunity
Tongkat Ali extract produces supplements that aid your body’s immunity. Naturally, your body possesses stress hormones which can negatively affect your immune system if not kept in check. They also play a part in inflammation, thereby slowing down your body’s natural healing process.
But how does Tongkat Ali extract to boost your immunity? One way that the ancient herbal supplement does this is by targeting the stress hormone cortisol. Research shows that Eurycoma longifolia extract enhances immune cells through other mechanisms as well.
Studies have shown that Tongkat Ali extract also increases your body’s amount of dehydroepiandrosterone (DHEA). This compound is the parent molecule of all of your sex hormones, including testosterone. It may also help lower cortisol levels, improving your mood, stress levels, and immunity.
Tongkat Ali enhances testosterone levels and helps with male fertility
Tongkat Ali enhances the levels of testosterone in men. Its historical use in male infertility treatments is well documented. Also, it’s no surprise most Tongkat products claim to help with erectile dysfunction in men. Tongkat Ali is one of the most powerful natural testosterone boosters known to herbalists, with many studies showing powerful effects within 2-4 weeks of use.
Low testosterone in men can often lead to poor libido. It may also cause erectile dysfunction and even infertility. Testosterone levels and male fertility have been mysteriously declining all over the world in the last 50 years. Testosterone-boosting herbs like Tongkat Ali are therefore in high demand.
Low levels of this hormone can result from many different ailments but can also be age-related. Countless studies have shown Tongkat Ali’s benefits to men with low testosterone. One study found that older men significantly increased their free testosterone levels by taking 200mg of Tongkat Ali to extract daily. After a month of daily Tongkat Ali use, they felt normal again.
Several studies have also proven Tongkat Ali products to improve sperm motility and other aspects of male fertility.
Tongkat Ali relieves stress and improves your mood
One essential benefit of Tongkat Ali extract is its ability as an adaptogen to reduce your stress levels. A daily intake of Tongkat Ali products to reduce cortisol levels was successful in several studies.
The herbal supplement contains essential compounds that lower your stress and anxiety levels. It also helps in relieving anxiety and improving your mood. A study of 63 adults found Tongkat Ali extract successfully lowered cortisol in their saliva. This research proves Tongkat Ali helps relieve chronic stress in humans.
The best Tongkat Ali products are the ones that you can really feel reducing your stress levels and improving your mood on a daily basis.
Tongkat Ali enhances physical performance
Tongkat Ali helps improve the body composition of those who take the supplement. The best supplements are the ones that not only boost your mood and testosterone but also enhance your physical performance and muscle mass.
Tongkat Ali contains compounds such as eurycomanones, glyco saponins, and eurypeptides. These compounds can help reduce fatigue and boost your energy levels. If you’re seeking to improve body composition, Tongkat Ali can help you achieve your fitness goals.
A study of 14 men showed that taking Tongkat Ali daily improved lean muscle mass and reduced body fat.
Another study that involved physically active elderly adults yielded exciting results. It showed a daily intake of Tongkat Ali extracts increased muscular strength. According to these results, Tongkat Ali might display some ergogenic effects, but it depends on the dosage and treatment length.
Tongkat Ali Side Effects
The side effects of Tongkat Ali extract are typically mild but rarely occur at all. Taking an excessive amount can make some feel overstimulated and a little agitated, but these effects will usually disappear once the herb is discontinued.
A 2016 study showed that daily intake of Tongkat Ali is safe except for at very high doses. The study advised a maximum dose of 400mg of Tongkat Ali Extract daily for older adults. Following this recommended dosage keeps you safe and free from harmful effects.
The studies on the possible side effects of Tongkat Ali use yielded no reports of any harmful effects. But you should exercise caution if you belong to certain health populations. Such groups include:
- People who are taking blood pressure and blood glucose medications
- Pregnant women and nursing mothers
- Those with already very high testosterone levels
- Those with excessive amounts of energy
We know Tongkat Ali significantly increases men’s testosterone levels, so it’s a good idea to have your levels checked. Remember that the herb is an energy and testosterone booster, so if you have too much of either of these, it may not be the right supplement for you.
In one study comparing Tongkat Ali products, some of the extracts had high levels of mercury. It’s therefore very important to make sure you’re getting the best Tongkat Ali supplement, as it will be properly tested for mercury in a lab.
Mercury is an extremely toxic compound, especially for your immune system and brain. Too much mercury in the body can create memory problems, poor motor skills, and significant mood changes like depression and even psychosis.
Finally, seek the advice of a doctor if you’re worried about using Tongkat Ali with your medications or to see if it’s right for you.
Pros and Cons of Tongkat Ali
Tongkat Ali provides numerous health benefits and also improves your general mood and feelings of well-being. But like any other natural supplement, Tongkat Ali benefits must be weighed against some possible disadvantages.
Pros
- Tongkat Ali is 100% natural and plant-based.
- Tongkat Ali is a natural aphrodisiac, and its daily intake can improve your sexual health. It can greatly enhance libido and improve sexual performance.
- The natural supplement provides a good remedy for men struggling with infertility. Additionally, it enhances the vigor of sperm concentration and motility.
- It can provide a nice boost to your immune system. It has antioxidant and anti-inflammatory effects.
- Tongkat Ali successfully maintains your hormones to lower your stress and anxiety levels. As cortisol reduces in your body, your mood improves.
- The best Eurycoma longifolia supplements will also enhance your physical performance. They can also improve your muscle mass and increase your endurance levels.
Cons
- You need to pay attention to how much Tongkat Ali you’re consuming, as large quantities or over the recommended dosage might lead to overstimulation and irritability.
- Some Tongkat Ali brands might include high levels of mercury or other heavy metals
- Cheaper brands can also contain other toxins, as some of them use questionable Tongkat Ali extracts that come from sources that don’t do proper safety testing.
- Tongkat Ali’s effects on pregnant women and nursing mothers aren’t known. Therefore, the herb is not recommended for these women (although non-pregnant women can certainly benefit from Tongkat).
The Top 3 Tongkat Ali Supplements
There are several reputable companies that produce Tongkat Ali products, but it’s hard to tell which is the best Tongkat Ali supplement because they all look similar at face value.
Most people just usually head over to Amazon and buy the best sellers or whatever is cheap. Some of these popular Tongkat Ali brands on Amazon include: Double Wood Supplements Tongkat Ali, Nusapure Tongkat Ali, and Herbolab Tongkat Ali.
However, the best Tongkat Ali products are far different from the popular brands in terms of quality. The difference between these supplements lies in several key quality factors.
These quality factors include:
- Extraction Method
- Country of Origin
- Clinical Research
- Quantity of Bioactive Compounds (Lab-Proven Potency)
Here are the Top Rated Tongkat Ali Supplements to Boost Your Mood and Immunity:
Listed below are our top picks of the best Tongkat supplements on the market.
1. Top Rated Tongkat Ali Supplement: CHOQ® Tongkat 100
CHOQ Tongkat 100 is one of the best Tongkat Ali supplements on the market. With its extensive clinical research and high potency, it’s our top choice.
Extraction Method
Extraction techniques determine the final potency and purity of the product, so it’s essential to know how your Tongkat Ali extract is being made.
Tongkat Ali brands that ensure the safe and potent processing of the herb tend to disclose their extraction techniques. This ensures that customers know that they’re using clean production methods that don’t involve toxic chemicals like acetone.
CHOQ’s Tongkat 100 uses a clean, water-based ultrafiltration method for its extraction. Additionally, the Malaysian Government and MIT patented this technique.
Country of Origin
Tongkat Ali, also known as Malaysian Ginseng and Longjack, is an herbal plant native to Southeast Asia. It grows wild in temperate rainforests. Although in the modern world of herbs, people also grow these plants in other regions.
The Tongkat Ali extract in CHOQ Tongkat 100 is carefully wild-crafted in the rainforests of Malaysia and fair-trade harvested by hand. Wild-crafting also means that the herb is grown without the use of toxic pesticides that are so common in farming and may be present in other Tongkat Ali products.
Clinical research
Tongkat Ali has been studied extensively, however, most of the products out there are using generic extracts that have not had research done on them specifically.
The Tongkat Ali extract in CHOQ Tongkat 100 has undergone 23 human clinical studies, showing significant effects on free and total testosterone levels, immunity, mood, stress hormones, and even sleep quality.
Quantity of Bioactive Compounds (Lab-Proven Potency)
These are the bioactive compounds in Tongkat Ali extract:
- Eurycomanones – These quassinoids enhance the production of testosterone in your body. They also contain anti-inflammatory properties that help with your body’s healing. Additionally, they are popular in boosting fertility.
- Glyco Saponins – These compounds support your immune system. They also act as antioxidants and support heart health.
- Eurypeptides – Eurypeptides found in Tongkat Ali aid the production of DHEA in your body. They also enhance your testosterone levels.
Unfortunately, most brands–such as Nusapure Tongkat Ali–do not mention the results of their labs on these compounds, so there’s no way to know how potent they are. However, CHOQ Tongkat 100 has a standard to contain a minimum number of these essential phytochemicals.
Here are the minimum quantities of these components in CHOQ’s Tongkat 100:
- Eurycomanones – 0.8%
- Glyco Saponins – 40%
- Eurypeptides – 22%
Many consumers are searching for which Tongkat Ali supplement contains the most eurycomanone, but it’s important to know that Glyco Saponins and Eurypeptides are also essential to get all the benefits of Tongkat Ali, especially for stress and immune support.
Click here to learn more about CHOQ Tongkat 100. Also, you can learn about its benefits for men by checking out this page: Tongkat Ali Benefits for Men
To know more about this supplement’s benefits for ladies, check out this page: Tongkat Ali Benefits for Women (note that women can take it without it raising their testosterone levels inappropriately).
2. Solaray Tongkat Ali
Solaray Tongkat Ali is a popular product that’s non-GMO verified and Solaray is a well-known and respected brand, but it does not have the same potency as our top choice.
Extraction Method
Unfortunately, Solaray Tongkat Ali capsules only contain a raw herbal powder that didn’t undergo extraction. You can tell this because the supplement facts panel, does not use the word ‘extract’.
Raw powders are typically many times weaker than Tongkat Ali extracts and thus can be much less effective.
Country of Origin
Solaray’s product does not mention the country of origin on the label, so the origin of growth is unclear or what the growing method was. There is no mention of whether the producers grow them with the use of pesticides or not.
Clinical Research
The Tongkat extract in this product has not undergone any clinical research.
Quantity of Bioactive Compounds (Lab-Proven Potency)
If you inspect the bottle of Solaray Tongkat Ali, you will find the phrase ‘lab-verified’, so it does appear that this product has undergone some kind of testing.
Unfortunately, there is no mention of Eurypeptides, Glyco Saponins, or Eurycomanones anywhere on the label, so if the manufacturer measured the amount, the company won’t share it.
3. Nusapure Tongkat Ali
Nusapure Tongkat Ali is a non-GMO and gluten-free natural supplement. It’s extremely cheap, so maybe ok for some who are on a budget, but its quality is far below our top choice.
Extraction Method
Nusapure Tongkat Ali fails to disclose its extraction technology, unlike our #1 choice, CHOQ Tongkat 100. Unfortunately, there is no way to know from the bottle or the site if the extraction process is using harsh chemicals.
Country of Origin
Nusapure’s product makes no mention of its growing methods. It also does not disclose its country of origin on its Amazon product page or website. This means that the producers farmed them instead of growing them in the wild like more premium brands. It also may contain pesticides.
Clinical Research
Unfortunately, Nusapure’s Tongkat Ali makes no mention of any clinical research involved in its development.
Quantity of Bioactive Compounds (Lab-Proven Potency)
There are no indications of lab testing for the compounds in Nusapure’s Tongkat Ali. Note that the ‘extract ratio’ claimed by some Tongkat Ali brands fails to tell the entire story of its components, so 100:1 does not necessarily mean all that much.
Therefore, it’s best to remain a little bit skeptical of brands such as Nusapure that claim extract ratios such as 100:1 and 200:1. Only proper lab testing for these three different natural plant compounds can prove the potency of a Tongkat Ali supplement.
Conclusion
The best Tongkat Ali supplements are the ones that have the most research, labs, and documentation. The manufacturers grew them in the wild and extract them without toxic chemicals. Cheaper products may sell lots of bottles but often do not have the same safety or potency.
Some of the Tongkat Ali products claiming hundreds of positive reviews on Amazon are deceptive, but brands like CHOQ typically provide a large amount of data to back up their claims and maintain product integrity.
Tongkat Ali is one of the most rapidly growing adaptogenic herbs in terms of global interest, so if you think this herb is right for you, then we highly suggest giving it a try.
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